Pack 1/2 Kg
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Sunflower seeds have been eaten for 5,000 years by Native Americans, with the Spaniards in the conquest of America who introduced them in the old continent becoming even better known and consumed in Europe than in places like South America.
Eating sunflower seeds is good for cardiovascular health because of the high amount of magnesium and vitamin E they provide these seeds. They are also great antioxidants that fends off free radicals in our body giving us health and keeping our youth, and can be eaten either raw or cooked, alone and in all kinds of dishes and culinary preparations.
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